I've been reading about burnout. I thought it was a been there done that thing for me, but maybe not. When I moved back to the US from...

My mind is on accountability. From conversations about how we build in accountability checks for ourselves (thanks Jessica N) to owning...

Dianne sent me a picture of a red bird during our October showUP happy hour and I lost it. Which only reinforces the story of my red bird...

In the early days of COVID lockdown and virtual meetings, I had a casual conversation with a new colleague. Yet it has stuck with me...

I've had so many conversations since my "retirement" or "transition" started. It is a beautiful thing to have so many friends willing to...

There are so many webinars out there in 2020 (silver lining) that share wisdom and inspiration. The ones that are on my heart and mind...

I speak to people all the time about being an ally for women. I congratulate my partner for the fact that his team is 50% women and I...

June 20 is the longest day of the year, which is falling in all of the months that feel like the longest months of this very long year....

All of the types and styles are my favorites. I've yet to meet a test I didn't want to take and type all my friends (thankfully you all...

I've read and listened to so many good things in the last few weeks that inspired, coached, taught, and just made me laugh. One of the...

I am having a disagreement with technology at the moment and the only part of the website I can get to work is the blog. So I am going to...

One friend leaving the country, a new friend added to the group and another friend with an exciting new job, it was a great night at Down...

📷 We are back for 2020! Just a reminder - showUP is an opportunity to connect with other professional women in a small group setting. We...