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Burnout

I've been reading about burnout. I thought it was a been there done that thing for me, but maybe not. When I moved back to the US from...

Accountability

My mind is on accountability. From conversations about how we build in accountability checks for ourselves (thanks Jessica N) to owning...

Red Birds

Dianne sent me a picture of a red bird during our October showUP happy hour and I lost it. Which only reinforces the story of my red bird...

Bravery & Fear

There are so many webinars out there in 2020 (silver lining) that share wisdom and inspiration. The ones that are on my heart and mind...

Allyship

I speak to people all the time about being an ally for women. I congratulate my partner for the fact that his team is 50% women and I...

Brave - Together

I've read and listened to so many good things in the last few weeks that inspired, coached, taught, and just made me laugh. One of the...

Deep Breath

And here we are in a whole new place, similar to the old place but a bit scarier, more work from homey, better air, less traffic, less...

We are back!

📷 We are back for 2020! Just a reminder - showUP is an opportunity to connect with other professional women in a small group setting. We...

April

The most amazing things happen when we just show UP. This is my year to show UP and see what amazing adventures await. With my engineer...

September showUP

Now that school has started we can all take a deep breath. We can recover from summer and prepare to face the fall whatever that means...

July/August

#JulyHappened I blinked and the whole month just flew by. Lets plan something for August, hopefully before school starts, so we can have...

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